Navigating Growth and its Challenges: The journey through childhood and adolescence can be filled with unique joys and significant challenges.
Our Child and Adolescent Counseling services provide a safe and supportive space for young people to explore their emotions, behaviors, and relationships. Our experienced counselors utilize age-appropriate techniques to address issues such as: anxiety and stress, depression and low mood, behavioral difficulties, social skills development, academic pressures, family transitions and, trauma and grief.
We work collaboratively with children, adolescents, and their parents or guardians to foster resilience, improve communication, and promote healthy emotional development. Our goal is to empower young people with the tools they need to navigate life's complexities and build a strong foundation for their future.
Strengthening Connections, Building Stronger Futures: Relationships can be a source of immense joy and support, but they also require understanding, effort, and effective communication.
Our Couples Counseling services are designed to help partners navigate challenges, enhance their connection, and build a more fulfilling relationship. We provide a neutral and supportive environment to address issues such as: communication difficulties, conflict resolution, intimacy and connection, trust and infidelity, life transitions and co-parenting challenges.
Our experienced therapists utilize evidence-based approaches to help couples develop healthier communication patterns, deepen their understanding of each other's needs, and foster a stronger, more resilient partnership.
Finding Strength and Support in Community: Participate in supportive group environments to share experiences, gain insights, and develop coping skills alongside others facing similar challenges.
Group Counseling offers a unique opportunity to connect with others who are facing similar challenges. Our group sessions are facilitated by experienced counselors and focus on a variety of topics, including: anxiety and stress management, grief and loss support, personal growth and self-esteem, addiction recovery support and specific mental health concerns.
Participating in group counseling can provide a sense of belonging, reduce feelings of isolation, and empower individuals through shared experiences and collective wisdom.
Your Personal Journey to Well-being: Our experienced counselors offer empathetic support and evidence-based techniques to help you address a wide range of personal challenges you may be dealing with.
Individual Counseling provides a confidential and personalized space for you to explore your thoughts, feelings, and behaviors. We help you address: anxiety and panic disorders, depression and mood disorders, stress management, trauma and PTSD, grief and loss, self-esteem and personal growth, and life transitions
We work collaboratively with you to identify your goals, develop coping strategies, and promote lasting positive change in your life.
Promoting Awareness, Fostering Understanding: Education and awareness are key to destigmatizing mental health and empowering individuals to seek support when needed. Our Mental Health Talks are designed to be informative and engaging.
Our Mental Health Talks are informative and engaging presentations designed to: increase understanding of common mental health conditions, provide practical tips for self-care and well-being, reduce stigma associated with mental health challenges, inform individuals about available resources and support systems and, promote a culture of empathy and understanding.
We can tailor our Mental Health Talks to suit the specific needs and interests of your audience, whether it's within your organization or for the wider community.
Investing in Excellence, Guiding Professional Growth: For counselors seeking to enhance their skills, knowledge, and ethical practice, Liwaza Counseling offers professional Counselor Supervision services.
Our experienced supervisors provide a supportive and challenging environment for: case consultation and review, development of therapeutic techniques, exploration of ethical dilemmas, enhancement of self-awareness and support for professional development goals.
We are committed to fostering the growth and competence of fellow counselors, ensuring the highest standards of care within the counseling profession.
Empowering New Team Members for Success: A successful team starts with a strong foundation. Our Perfect Induction Training programs ensure new team members are seamlessly integrated, understand company culture, and quickly become productive assets.
Our Perfect Induction Training program is designed to equip new staff members with the essential knowledge, skills, and understanding of your organization's culture and values. This comprehensive training can cover: organizational overview and mission, policies and procedures, ethical considerations, communication protocols, teamwork and collaboration, and client care standards.
Investing in effective induction training ensures that new team members feel welcomed, prepared, and confident in their roles, contributing to a positive and productive work environment.
Strengthening Bonds, Enhancing Collaboration: A strong team is the backbone of any successful organization. Our Team Building services are designed to foster collaboration, improve communication, and strengthen bonds among colleagues.
A cohesive and well-functioning team is crucial for the success of any organization. Our Staff Team Building Activities are designed to foster stronger relationships, improve communication, and enhance collaboration among team members. We offer a range of engaging and tailored activities that can: improve communication skills, build trust and rapport, enhance problem-solving abilities, foster a sense of camaraderie, boost morale and motivation.
Investing in team building activities can lead to a more connected, supportive, and productive work environment.
Our custom-designed solutions have greatly transformed organizations and impacted many individual lives. Become part of this success story today!
Read All ReviewsWorking with Liwaza was an amazing experience for my family after the loss of my partner. They were supportive and allowed us to share our experiences during grief, gained new perspectives and learnt valuable coping skills.
Grief and loss support
Liwaza helped me and my partner to navigate challenges in our relationship. We learnt and practiced how to communicate with each other, conflict resolution, intimacy and connection in marriage.
Intimacy and connection
As a student seeking to enhance her skills, knowledge, and ethical practice, the Liwaza experts helped me understand: case consultation and review, development of therapeutic techniques and self-awareness.
Guiding professional growth
You can book an appointment by filling out our online contact form, calling us at +254 785 328, or emailing us at info@liwaza.co.ke. We offer a brief introductory call to discuss your needs.
Everything you share will be kept private, with a few legally mandated exceptions e.g., if there's a risk of serious harm to yourself or others. This will be fully explained during your first session.
Some people benefit from short-term support (a few sessions), while others prefer longer-term therapy. We'll discuss a plan that suits your needs during our initial consultation.
Our counseling is uniquely tailored to meet the specific needs of each client, combining practical insights, real-world case studies, and expert guidance.